Weigh In record (no journal entry) for 29 October 2011
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179.2 lb
Lost so far: 9.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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2190 kcal
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Fat: 99.00g | Prot: 74.00g | Carb: 250.00g.
Breakfast: Kolaches Smoked Sausage Pigs in Blanket. Lunch: French Fries (Small), McChicken Sandwich. Dinner: French Fries (Small), McChicken Sandwich. Snacks/Other: Soft Taco Supreme - Beef. more...
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steady weight
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C_Rea01's weight history
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