klfinne's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
222.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:
1879 kcal Fat: 88.77g | Prot: 82.58g | Carb: 190.86g.   Breakfast: Mini Oreo Chocolate Sandwich Cookies. Lunch: Sanitas Yellow Corn Tortilla Chips, Cheese Dip with American Cheese, Bell & Jalapeno Peppers, Classic Potato Chips (Package). Dinner: Cheddar Cheese, Taco Soup. Snacks/Other: Crunchy Cheetos, Cool Ranch Tortilla Chips, Grapes. more...
2858 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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