Weigh In record (no journal entry) for 21 March 2016
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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886 kcal
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Fat: 76.03g | Prot: 29.52g | Carb: 32.00g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, The Body Lab Boost, Isagentix Ionix Supreme. Lunch: Isagentix Cleanse. Dinner: Lamb Chop. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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gaining 2.8 lb a week
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