Weigh In record (no journal entry) for 21 March 2016
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213.9 lb
Lost so far: 96.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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1115 kcal
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Fat: 39.18g | Prot: 67.48g | Carb: 123.85g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Iceland Liver & Onion Dinner. more...
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gaining 4.2 lb a week
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Goragon's weight history
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