Weigh In record (no journal entry) for 21 March 2016
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2016:
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1936 kcal
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Fat: 80.76g | Prot: 53.19g | Carb: 213.47g.
Breakfast: Baguette, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Oranges, Rians Faisselle 0%. Lunch: Lindt Chocolat Noir Fleur de Sel, Carte D'Or Glace Café, Datte, Fraises, Salade Verte, Carrefour Cantal Entre Deux, Auchan Gruyère, Neufchâtel, Baguette, Vin Rosé, Figues, Noix, Café Expresso, Vin de Table Rouge, Auchan Boudin Noir aux Oignons, Pomme. Dinner: Baguette, Monique Ranou Pâté de Campagne, Houmous, Auchan Saucisse Sèche, Chabrior Pain d'épices au Miel, Tomates Cerises, Olives, LU Tuc Original, Seeberger Mendiant de Luxe, Amandes, Rhum. more...
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1936 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 9 minutes, Exercise machine (slow) - 23 minutes, Resting - 13 hours and 28 minutes, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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Ellorabay's weight history
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