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wow, its droppings.g now I'm psyched!
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244.2 lb
Lost so far: 35.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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745 kcal
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Fat: 26.59g | Prot: 52.47g | Carb: 69.33g.
Lunch: Light Creamy Swiss Cheese, Broccoli, Chicken Breast, Multigrain Crispbread Crackers, Apples. Dinner: Extra Butter Microwave Popcorn, Kosher Pickle Spears, Ground Beef Sirloin, Red Onions. more...
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losing 14.0 lb a week
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