Weigh In record (no journal entry) for 29 October 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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110 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 22.00g.
Breakfast: Original Healthy Multi-Grain Bread, Original Spray. more...
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steady weight
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rbbtswfl's weight history
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