Jeromesc's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011

254.0 lb Lost so far: 18.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:

1387 kcal

Fat: 50.00g | Prot: 55.74g | Carb: 184.79g. Lunch: orange juice. Dinner: chopped chicken salad, pure leaf. more...

3508 kcal

Activities & Exercise: Driving - 1 hour, Hiking - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

gaining 1.5 lb a week


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Jeromesc's weight history