Weigh In record (no journal entry) for 19 March 2016
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259.0 lb
Lost so far: 40.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2016:
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2066 kcal
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Fat: 136.06g | Prot: 64.30g | Carb: 155.29g.
Breakfast: Avocados, Fresh Pork Sausage, Red Sweet Pepper, Olive Oil, Onions, Russet Potatoes (Flesh and Skin, Baked), Whole Milk, Butter, Cheese, Fried Egg. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Buttered Popcorn Popped in Oil. Dinner: Sonic Ice Tea (Large), Sonic Green Apple Add-In (Large). more...
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3355 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 1.8 lb a week
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moose II's weight history
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