Weigh In record (no journal entry) for 28 October 2011
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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980 kcal
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Fat: 56.50g | Prot: 29.13g | Carb: 89.18g.
Lunch: chip dip, potato chips, mayonnaise, ham, bread. more...
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gaining 4.2 lb a week
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dtimoth's weight history
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