Weigh In record (no journal entry) for 19 March 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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680 kcal
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Fat: 38.00g | Prot: 24.00g | Carb: 62.00g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter, Dave's Killer Bread Good Seed Bread. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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