Weigh In record (no journal entry) for 19 March 2016
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213.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2016:
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3159 kcal
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Fat: 150.02g | Prot: 98.43g | Carb: 352.90g.
Breakfast: Mágico Achocolatado, Pão Francês, Ovo Frito, Elegê Leite em Pó Integral, Bacon. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida), Farofa. Dinner: Suco de Acerola, Sadia Salsicha, Cachorro Quente, Arisco Maionese. Snacks/Other: Nestlé Bombom Classic Ao Leite, Garoto Bombom Milk e Mel, Garoto Bombom Mundy Cream, Garoto Bombom Caribe, Nestlé Bombom Charge (21g), Nestlé Bombom Prestígio, Alpino Alpino. more...
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2363 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.7 lb a week
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