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Have been gone off and on for a week. Did eat better than I usually do when traveling. But 20 hours in a car in three days does not help any! And also due to being gone has messed up my sleep so have not been sleeping well. But I am at it again! I guess the name of the game is "Don't quit!"
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162.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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