Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elizaivv
Journal
19 Mar 16
Elizaivv's Journal, 19 March 2016
Elizaivv's Profile
< Previous Entry
|
Next Entry >
Мой сегодняшний вес - это поход в музей Анны Ахматовой, а потом 3 часа Эрмитажа)
127.2 lb
Lost so far:
47.0 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2016:
1690 kcal
Fat: 92.98g | Prot: 48.79g | Carb: 169.83g.
Breakfast:
Свитлогорье Сырок Творожный Глазированный, Зеленый Чай, Пискаревский Сметана 15%, Кабачковые Оладьи.
Lunch:
4 Сезона Фондю Эменталь.
Dinner:
Зеленый Чай, Яблоко, Чай, Петрохолод Пломбир с Шоколадной Крошкой.
Snacks/Other:
Хладокомбинат Сахарная Трубочка.
more...
1927 kcal
Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 10.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Elizaivv's weight history
view complete history