Weigh In record (no journal entry) for 28 October 2011
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2011:
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3380 kcal
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Fat: 143.41g | Prot: 47.82g | Carb: 469.32g.
Breakfast: Multi-fit Bar - Raspberry Vanilla, Caramel Calcium Chews with Vitamin D & K, PreNatal Gummy Vitamins. Lunch: Crinkle Cut French Fries, Honey Buzzers. Dinner: Jr. Cheeseburger, French Fries (Medium). Snacks/Other: RD PILLS RTB PUMK SHPE CKIE *, M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies, Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop, 100 Calorie Triple Fudge Brownies. more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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