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wendylinkous
Journal
25 Oct 11
wendylinkous's Journal, 25 October 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 25 October 2011
134.0 lb
Lost so far:
2.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
1840 kcal
Fat: 44.47g | Prot: 28.39g | Carb: 360.62g.
Breakfast:
Original Fruit Skittles (Fun Size), PreNatal Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K.
Lunch:
Caramel Frappuccino Light (Venti).
Dinner:
Lemonade (20 oz), White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll.
Snacks/Other:
100 Calorie Triple Fudge Brownies, Big Hunk Candy Bar.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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