Weigh In record (no journal entry) for 28 October 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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693 kcal
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Fat: 20.10g | Prot: 42.32g | Carb: 92.33g.
Breakfast: Special K Low Fat Granola (Touch of Honey), Nonfat Blueberry Greek Yogurt. Lunch: Glazed Walnuts, Low Fat Honey Mustard Vinaigrette, Grilled Chicken Panini, Fresh Mozzarella, Pears. more...
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steady weight
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misskeri119's weight history
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