Weigh In record (no journal entry) for 18 March 2016
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361.2 lb
Lost so far: 0 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1730 kcal
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Fat: 78.25g | Prot: 82.16g | Carb: 132.07g.
Dinner: Boulevard Unfiltered Wheat Beer, Founders All Day IPA, Onion Rings (Breaded and Fried), Hampton Creek Just Mayo Chipotle, Tomatoes, Lettuce, Martin's Potato Hamburger Rolls, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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losing 8.4 lb a week
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