Weigh In record (no journal entry) for 18 March 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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600 kcal
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Fat: 22.00g | Prot: 27.00g | Carb: 78.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Hot Chocolate (Grande). more...
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steady weight
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tmsusmilch's weight history
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