sarahmoss's Journal, 18 March 2016

198.4 lb Lost so far: 26.1 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 68.49g | Prot: 84.22g | Carb: 140.79g.   Breakfast: Water, Great Value Raisins, Oatmeal. Lunch: Hellmann's Real Mayonnaise, Great Value Enriched White Bread, Cooked Spinach (from Fresh, Fat Added in Cooking), Boiled Egg. Dinner: Hill Country Fare Honey Sweet Corn Bread, Cantaloupe (Muskmelon), Kroger Honeydew Melon, Golden Corral Carrot Cake, Golden Corral Sirloin Steak, Golden Corral Whole Carved Salmon. more...

3043 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Cooking - 1 hour, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...