Weigh In record (no journal entry) for 18 March 2016
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176.0 lb
Lost so far: 18.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1068 kcal
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Fat: 39.77g | Prot: 119.90g | Carb: 60.13g.
Breakfast: Fage Total 0% Greek Yogurt with Blueberry Acai, Coffee, Half and Half Cream, Metabolic Research Center Drink Concentrate Mixed Berry, Sugar in the Raw Stevia in the Raw. Lunch: Chipotle Mexican Grill Chicken Salad. Dinner: Fritos Original Corn Chips. more...
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losing 3.5 lb a week
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cvpeachy's weight history
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