| April 2024 |
| Sat 20th: |
850 *
|
77%
|
fat: 24.65g |
| |
protein: 74.81g |
| |
carbs: 83.88g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
933 *
|
85%
|
fat: 34.75g |
| |
protein: 34.03g |
| |
carbs: 120.02g |
|
-
|
-
|
| Wed 6th: |
869 *
|
79%
|
fat: 59.75g |
| |
protein: 67.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1087 *
|
99%
|
fat: 87.29g |
| |
protein: 51.42g |
| |
carbs: 27.27g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
438 *
|
40%
|
fat: 38.66g |
| |
protein: 21.21g |
| |
carbs: 2.01g |
|
-
|
-
|
| Thu 4th: |
410 *
|
37%
|
fat: 15.00g |
| |
protein: 54.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 2nd: |
558 *
|
51%
|
fat: 24.50g |
| |
protein: 31.50g |
| |
carbs: 52.75g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
621 *
|
56%
|
fat: 15.44g |
| |
protein: 57.02g |
| |
carbs: 74.14g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
120 *
|
11%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 25th: |
500 *
|
45%
|
fat: 33.00g |
| |
protein: 26.10g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 24th: |
120 *
|
11%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 19th: |
370 *
|
34%
|
fat: 19.50g |
| |
protein: 17.10g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 18th: |
875 *
|
80%
|
fat: 31.98g |
| |
protein: 76.31g |
| |
carbs: 73.84g |
|
-
|
-
|
| Tue 17th: |
1144 *
|
104%
|
fat: 57.24g |
| |
protein: 53.99g |
| |
carbs: 110.42g |
|
-
|
-
|
| Mon 16th: |
740 *
|
67%
|
fat: 29.75g |
| |
protein: 70.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 11th: |
607 *
|
55%
|
fat: 28.94g |
| |
protein: 52.58g |
| |
carbs: 41.77g |
|
-
|
-
|
| Tue 10th: |
910 *
|
83%
|
fat: 37.50g |
| |
protein: 87.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 9th: |
906 *
|
82%
|
fat: 31.37g |
| |
protein: 79.52g |
| |
carbs: 84.20g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
523 *
|
48%
|
fat: 15.02g |
| |
protein: 36.12g |
| |
carbs: 63.01g |
|
-
|
-
|
| Wed 13th: |
1116 *
|
101%
|
fat: 68.31g |
| |
protein: 74.29g |
| |
carbs: 55.69g |
|
-
|
-
|
