sliverhides's Journal, 18 March 2016

170.2 lb Lost so far: 15.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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748 kcal

Fat: 27.55g | Prot: 17.70g | Carb: 107.12g.   Breakfast: Coffee with Cream and Sugar. Lunch: 14" Pepperoni Pizza. Snacks/Other: Tastykake Pecan Swirls. more...

3234 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 16 hours, Sleeping - 7 hours. more...