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Lasix yest
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180.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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1417 kcal
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Fat: 68.66g | Prot: 37.90g | Carb: 165.48g.
Breakfast: Almond Breeze Unsweetened Original. Lunch: Pumpkin Cake, Cantaloupe Melons, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: French Fries (Large). Snacks/Other: Chunky Chicken Corn Chowder , Grapes. more...
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losing 4.2 lb a week
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