Patsprincess's Journal, 28 October 2011

154.0 lb Lost so far: 20.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 90.87g | Prot: 60.94g | Carb: 140.08g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Honey Nut Cheerios, 1% Fat Milk. Lunch: French Fries (Medium), Cheeseburger. Dinner: New Zealand Rack of Lamb. Snacks/Other: Baby Ruth (Fun Size), Peanut M&M's (Fun Size). more...

2123 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...