Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Patsprincess
Journal
29 Oct 11
Patsprincess's Journal, 29 October 2011
Patsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2011
153.0 lb
Lost so far:
21.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2011:
1941 kcal
Fat: 75.78g | Prot: 44.67g | Carb: 249.63g.
Breakfast:
Vanilla Iced Coffee (Medium), 1% Fat Milk, Honey Nut Cheerios.
Lunch:
Pepperoni Pizza in a Seasoned Garlic Crust.
Dinner:
Pepsi (20 oz Bottle), Spicy Chicken Border Chimichanga, Chips, Tequila.
Snacks/Other:
Peanut M&M's (Fun Size).
more...
1916 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Patsprincess's weight history
view complete history