Weigh In record (no journal entry) for 27 October 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2011:
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1398 kcal
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Fat: 50.36g | Prot: 63.88g | Carb: 189.58g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Raisins, Walnuts. Lunch: PROD RCH&HRTY CHICK CRN CWDR. Dinner: coconut grove smoothie, croutons, Healthy Harvest Whole Wheat Blend Pasta Linguine, Parmesan Cheese (Grated), Homemade-Style Spaghetti Sauce with Beef or Meat, salad. Snacks/Other: Honeycrisp Apples, Cherry Pie fruit and nut food bar. more...
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gaining 1.2 lb a week
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