Weigh In record (no journal entry) for 17 March 2016
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188.5 lb
Lost so far: 47.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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723 kcal
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Fat: 45.92g | Prot: 47.16g | Carb: 29.87g.
Dinner: Cooked Cauliflower (Fat Added in Cooking), Meat with Tomato-Based Sauce (Mixture), Cooked Cauliflower (Fat Added in Cooking), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Soft White Roll. more...
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losing 0.1 lb a week
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Mama Isabella's weight history
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