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I am proud to say that I am under the 100 kilo mark!!!!
I'm eating well. I drink plenty of water and I have the odd treat now and again in moderation.
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218.3 lb
Lost so far: 2.9 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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2516 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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 Comments
Well done Wendy - getting from triple to double figures is awesome :-)
17 Mar 16 by member: JustineJones
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18 Mar 16 by member: Saskia785
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Congratulations!!! You should be proud, major milestone in weight loss journey, keep it up =) (I just did the same a week ago.)
18 Mar 16 by member: E1ain3
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Well done keep focused on end result !!!!
18 Mar 16 by member: katarl
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19 Mar 16 by member: Wendy Armitage
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