Weigh In record (no journal entry) for 27 October 2011
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122.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1410 kcal
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Fat: 32.99g | Prot: 119.86g | Carb: 184.86g.
Breakfast: Luna Bar - Peanut Butter Cookie, Chobani black cherry. Lunch: Panera poppyseed Dressing, Grilled chicken, Cucumber, Egg whites, Romaine lettuce. Dinner: Raos , Fat free mozzarella, Thomas light English muffin. Snacks/Other: Jolly time 100 calorie, jello mousse, Dannon light and fit banana. more...
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losing 2.0 lb a week
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