mgussmann's Journal, 17 March 2016

I'm back on track....again. The difference, mindset. For some reason, it just clicked. Happy. bs: 92
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2016:
1770 kcal Fat: 116.33g | Prot: 142.06g | Carb: 35.87g.   Breakfast: Olive Oil, Kirkland Signature Bacon Bits, Fried Egg, Bullet Proof Coffee. Lunch: Scallions or Spring Onions, Red Tomatoes, Lettuce. Dinner: Sonic Vanilla Diet Dr Pepper, Scallions or Spring Onions, Lettuce, Parmesan Crusted Pork Chops. more...



     
 

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