Weigh In record (no journal entry) for 10 May 2011
|
125.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2011:
|
1379 kcal
|
Fat: 65.00g | Prot: 46.65g | Carb: 159.77g.
Lunch: Tomato Ketchup, Extra Crispy Fast Food Fries, Chicken Breast Tenders. Dinner: Original Corn Chips, Natural Creamy Peanut Butter, Light Honey Wheat Bread, 1% Fat Milk, Grape Jelly. Snacks/Other: 1% Fat Milk, Chocolate Chip Cookie. more...
|
|
1730 kcal
|
Activities & Exercise:
Standing - 15 minutes, Housework - 15 minutes, Sitting - 12 hours, Driving - 30 minutes, Resting - 2 hours, Sleeping - 9 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShinyKitty's weight history
|