ShinyKitty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 24th: 1783 * 111%
fat: 101.14g
|
protein: 61.23g
|
carbs: 173.72g
1882*  99
Thu 23rd: 1522 * 95%
fat: 63.15g
|
protein: 61.39g
|
carbs: 146.67g
1727*  205
Wed 22nd: 1605 * 100%
fat: 68.73g
|
protein: 77.45g
|
carbs: 177.85g
1758*  153
Tue 21st: 1477 * 92%
fat: 59.35g
|
protein: 72.17g
|
carbs: 173.53g
1777*  300
Mon 20th: 1726 * 108%
fat: 65.43g
|
protein: 43.20g
|
carbs: 183.56g
1814*  88
Wed 8th: 1732 * 108%
fat: 68.12g
|
protein: 77.72g
|
carbs: 189.18g
1819*  87
Tue 7th: 1557 * 97%
fat: 56.27g
|
protein: 66.00g
|
carbs: 194.12g
1779*  222
Mon 6th: 1791 * 112%
fat: 60.79g
|
protein: 94.54g
|
carbs: 199.41g
1848*  57
Sat 4th: 1604 * 100%
fat: 59.10g
|
protein: 64.71g
|
carbs: 185.15g
1725*  121
March 2013
Tue 5th: 1560 * 98%
fat: 62.35g
|
protein: 83.35g
|
carbs: 173.30g
1701*  141
February 2013
Tue 19th: 1654 * 103%
fat: 75.98g
|
protein: 70.85g
|
carbs: 177.75g
1695*  41
Tue 5th: 1333 * 83%
fat: 37.73g
|
protein: 59.95g
|
carbs: 201.35g
1713*  380
Mon 4th: 1676 * 105%
fat: 83.96g
|
protein: 100.99g
|
carbs: 124.14g
1695*  19
Sun 3rd: 1495 * 93%
fat: 69.63g
|
protein: 53.86g
|
carbs: 146.85g
1695*  200
Sat 2nd: 1425 * 89%
fat: 58.73g
|
protein: 50.45g
|
carbs: 162.35g
1695*  270
December 2012
Sun 30th: 1551 * 97%
fat: 51.21g
|
protein: 73.63g
|
carbs: 197.41g
1745*  194
Sat 29th: 1435 * 90%
fat: 56.82g
|
protein: 44.29g
|
carbs: 159.88g
1714*  279
Fri 28th: 1458 * 91%
fat: 46.98g
|
protein: 56.45g
|
carbs: 216.60g
1739*  281
Sun 9th: 1480 * 92%
fat: 52.62g
|
protein: 61.54g
|
carbs: 190.96g
1760*  280
Thu 6th: 1445 * 90%
fat: 45.73g
|
protein: 40.45g
|
carbs: 177.85g
1790*  345

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