Weigh In record (no journal entry) for 03 May 2011
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126.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1467 kcal
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Fat: 75.32g | Prot: 56.04g | Carb: 147.63g.
Lunch: Natural Creamy Peanut Butter, 45 Calories and Delightful Wheat Bread, Original Corn Chips. Dinner: Cornbread (Home Recipe), Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Frozen Patties, Cooked, Broiled), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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1986 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 3 hours, Driving - 3 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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