ShinyKitty's Journal, 16 March 2011

128.0 lb Lost so far: 8.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 31.88g | Prot: 65.21g | Carb: 227.76g.   Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: Rice Krispies Treats Bars, Chewy Granola Bar Chocolate Chip, Asian Style Pot Stickers. Dinner: Casual Cuisine Philly-style Steak & Cheese Panini. Snacks/Other: Mini Eggs Milk Chocolate, Milk (Nonfat), Fruity Pebbles Cereal. more...

1898 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 12 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...