ShinyKitty's Journal, 02 February 2011

132.4 lb Lost so far: 3.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 33.04g | Prot: 63.76g | Carb: 234.25g.   Breakfast: Bananas , Activia Strawberry Yogurt. Lunch: Casual Cuisine Philly-style Steak & Cheese Panini. Dinner: One Dish Favorites Chicken Teriyaki Stir Fry. Snacks/Other: Chewy Granola Bar Chocolate Chip, Brownie, Milk (Nonfat) . more...

1951 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 8 hours, Driving - 30 minutes, Desk Work - 5 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...