ShinyKitty's Journal, 08 January 2011

133.4 lb Lost so far: 2.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 67.48g | Prot: 73.39g | Carb: 128.72g.   Breakfast: 1% Fat Milk, Concord Grape Jelly, Natural Creamy Peanut Butter, Light Honey Wheat Bread. Dinner: Cheddar Cheese, Saltine Crackers, Chunky Style Chicken Vegetable Stew Type Soup with Noodles. Snacks/Other: Chocolate Caramel Squares, Light Honey Wheat Bread. more...

1785 kcal

Activities & Exercise: Housework - 20 minutes, Sitting - 11 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...