BorderFilms's Journal, 17 March 2016

Not really dieting, but stepping it up at the gym. Cycling 25-30km a day, five days per week. Plus rowing, walking and other gym stuff.

Total from March 1-17: 360 km.

Feelin' groovy... although some mornings, it's hard to get out of bed and get to the gym by 6am. But I haven't failed yet!

Slainte!
247.0 lb Lost so far: 33.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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