Weigh In record (no journal entry) for 27 October 2011
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1126 kcal
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Fat: 43.51g | Prot: 67.35g | Carb: 123.71g.
Breakfast: ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: Fresco Soft Taco - Beef. Dinner: Honey, Olive Oil, Chicken Breast. Snacks/Other: Sugar Free Iced Tea, Bananas, Chex Mix Sweet'n Salty Trail Mix, Raisin Cinnamon Swirl Bread, Fudgsicle No Sugar Added Fudge Bars, Diet Soda. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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