Weigh In record (no journal entry) for 17 March 2016
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249.3 lb
Lost so far: 82.2 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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448 kcal
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Fat: 16.87g | Prot: 32.47g | Carb: 48.93g.
Breakfast: Zwiebeln, Rote Paprika, Aubergine. Lunch: Gebrannte Mandeln. Dinner: Lovilio Mozzarella Light, Yayla Corbasi, Basilikum, Cocktailtomaten, Spargel. more...
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losing 3.1 lb a week
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