Weigh In record (no journal entry) for 27 October 2011
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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2375 kcal
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Fat: 93.38g | Prot: 89.38g | Carb: 307.26g.
Breakfast: Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ). Lunch: Torta with Chips. Dinner: Spaghetti Pasta. Snacks/Other: Cheddar & Sour Cream Potato Chips, Chocolate Chip Cookie. more...
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gaining 16.8 lb a week
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