Weigh In record (no journal entry) for 27 October 2011
|
273.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
1786 kcal
|
Fat: 83.00g | Prot: 54.00g | Carb: 211.00g.
Breakfast: Milk Chocolate Milano Cookies. Lunch: 14" Brooklyn MeatZZa Feast Pizza. Snacks/Other: Baked Original Potato Chips. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
R.S.D's weight history
|