disasterguy's Journal, 27 October 2011

229.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 77.93g | Prot: 40.89g | Carb: 251.41g.   Breakfast: Carrot Juice, Brown Sugar, Butter, Raisins, Oatmeal. Lunch: Chicken Tortilla Soup, Honey Mustard Dressing, Roasted Mixed Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Single Malt Scotches, Fried Mozzarella. Snacks/Other: Baked Lays. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...