Weigh In record (no journal entry) for 27 October 2011
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1446 kcal
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Fat: 47.11g | Prot: 57.26g | Carb: 218.17g.
Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Puffed Millet Cereal, Apples. Lunch: Chocolate Ice Creams, White Bread, Chunky Salsa (Mild), Yellow Summer Squash, Bell Peppers, Onions, Tomatoes. Dinner: White Bread, Pineapple, Salsa, Barbecue Sauce, Bell Peppers, Onions, Broccoli, Yellow Summer Squash, Tomatoes. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Apples, Carbmaster Strawberry Banana Yogurt. more...
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gaining 5.8 lb a week
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