Weigh In record (no journal entry) for 27 October 2011
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125.4 lb
Lost so far: 26.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1418 kcal
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Fat: 45.62g | Prot: 84.18g | Carb: 204.38g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Banana & Pecan Crunch Cereal (Fresh & Easy). Lunch: tamale, Eggplant Hummus, Cucumber (with Peel), Smart & Delicious Low Fat Low Sodium Tortillas. Dinner: 100% Whole Wheat Bread, black bean soup. Snacks/Other: hummus, milton's bread, Cookie, Cow Pals Light String Cheese. more...
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1511 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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bender85's weight history
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