Elizaivv's Journal, 17 March 2016

129.9 lb Lost so far: 44.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

240 kcal

Fat: 5.03g | Prot: 3.84g | Carb: 44.18g.   Breakfast: Зеленый Чай. Lunch: Капучино. Dinner: Зеленый Чай, Фруто Няня Пюре из Яблок со Сливками. Snacks/Other: Зеленый Чай. more...

2561 kcal

Activities & Exercise: Cross Training - 50 minutes, Running (jogging) - 5/mph - 10 minutes, Watching TV/Computer - 4 hours, Hiking - 1 hour, Studying - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...