Weigh In record (no journal entry) for 27 October 2011
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221.7 lb
Lost so far: 38.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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867 kcal
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Fat: 19.97g | Prot: 28.60g | Carb: 161.69g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Light Mayonnaise, 6" BLT. Snacks/Other: Dried Cranberries, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion, Banana. more...
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gaining 9.8 lb a week
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gogaryw's weight history
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