Weigh In record (no journal entry) for 16 March 2016
|
252.0 lb
Lost so far: 69.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2016:
|
909 kcal
|
Fat: 44.01g | Prot: 65.62g | Carb: 63.62g.
Breakfast: Atkins Strawberry Shake. Lunch: Think Thin Salted Caramel Lean Protein & Fiber Bar, Red Delicious Apples, Boiled Egg. Dinner: Tom's Pork Cracklin Strips, Safeway Turkey Meatloaf. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|