Darkash's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
173.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
1017 kcal Fat: 45.18g | Prot: 40.04g | Carb: 111.43g.   Breakfast: Orange Juice (Box), Toasted Multigrain Bread, Light Cream Cheese, Egg White, Bologna. Lunch: Mixed Salad Greens, Macaroni & Cheese. Dinner: Potato French Fries. more...
steady weight

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