Weigh In record (no journal entry) for 24 February 2016
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171.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1042 kcal
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Fat: 14.81g | Prot: 53.02g | Carb: 153.66g.
Breakfast: Beef Pork Berliner Sausage, Orange Juice (Box), Toasted Multigrain Bread, Light Cream Cheese, Vanilla Yogurt 0%. Lunch: Meat Pasta Sauce, Macaroni. Dinner: Shiraz, Cooked Broccoli, Onions, Goberge à Saveur de Crabe Royal, Filets de Sole Sauvage. more...
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2183 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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